Personalized Instruction for Body & Mind | Praxis Performance + Wellness

Intimate Training Environment

Personal attention & small group classes help our award-winning fitness experts maintain an exceptional record of client success.

Three State Of The Art Studios In One

Functional Strength and Small Group Training

Training transformed! Strength training can be intimidating, our coaches break down the barriers and get you moving both efficiently and properly. See Results and get fit fast!

Private Pilates Training Studio

Enjoy private Pilates sessions in our sunlit private training room!

STOTT PILATES® Equipment Studio

With Pilates performance is enhanced, overall fitness is amplified & recovery is ensured. The spring-loaded resistance of the equipment is optimal for developing total body integrated strength, no muscle is over-trained or under-trained.

Our Excellence Begins withOur Team

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Join a Pilates Equipment Class

Pilates equipment class packages allow you to participate in our community and benefit from quality programming while maintaining the flexibility to come and go as you please.  Experience is required to join group classes.

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Specialty Programs

We offer many Specialty Programs throughout the year.  Examples include Adult Ballet, Sound Meditation, and Percussive Therapy.

Specialty Programs

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